Recent news and blog posts


How to manage an active lifestyle AND keep hormones happy.

I love to exercise! I love to feeling post run or swim – that sudden rush of endorphins which makes you feel incredible. When I …

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why are we busy being busy

Why are we so busy?

If I had a pound for every time someone started a conversation with me by saying ‘I know you’re busy but…’, I wouldn’t be busy …

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walking a turtle on a lead

Has covid seen off the ‘Cult of busyness’?

After Covid lockdowns forced lots of people to stop doing so much of what they were doing, many began to re-evaluate if all that activity …

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Camille Pierson Business Consultant

How can you treat Osteoarthritis naturally?

I was recently diagnosed with osteoarthritis in my right foot which was giving me considerable pain and made it difficult to go running or walking …

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